Archive for August, 2012

Ingredient Thought of the Day

Just like your body benefits from a healthy diet of fruits, vegetables and exercise, your skin also needs to have a good workout and nutrition to stay healthy as well.  The important ingredient in the fruits, vegetables that your body and skin needs is Antioxidants.  Constantly bathing your skin in antioxidants will help counter the effects of free radicals and inflammation from stress, pollution, and the effects from the sun that can lead to wrinkles, age spots or disease.